Don’t let the sun catch you crying

Well, here we are! It’s been 3 days since many have had to digest the fact that on Friday, February 20, 2017 our new president will be Donald J. Trump. I walked around my house at 2am the day following election night, just chanting his name name, “Donald Trump? Donald f%^&* Trump?” LOL!  I can only speak for myself when I say it was a very hard pill to swallow, but I have accepted it. I had to in order for my mental health to remain intact. The only thing I can recommend to anyone reading this is to find healthy mental peace in the middle of what seems to be a storm. Your peace may be meditation, yoga, shopping, reading, trash TV, coloring, family, hanging out with friends, volunteering in your community or in a higher power. Wherever your peace is, embrace it. Keep loving, keep laughing and keep LIVING! Don’t let the sun catch you crying…