Brittanica.com defines an ecosystem as the complex of living organisms, their physical environment, and all their interrelationships in a unit of space. In other words, how living things interact with one another. Although the term is typically used in a scientific setting, it can also be applied to our everyday lives regarding wellness. Who are you pouring into? Who is pouring into you? Have you checked your ecosystem lately? The structure of your ecosystem could be what is hindering you from becoming a better you, but it can also take you higher than you ever thought possible. CHECK YOUR ECOSYSTEM! Is it healthy? Is it conducive to your happiness or growth?
Shout out to HeyFranHey from The Friend Zone, one of my favorite podcasts, for dropping this knowledge!