Podcast

Ep. 5 – Living A Plant-Based Life

Join me in a laid back chit chat with The Wills, the owners of the Urban Bros to discuss their plant-based lifestyle. We discuss what led them to the lifestyle, their favorite meals and how changing their eating habits has impacted their emotional, physical and mental health,all while stressing the importance of researching the foods that you put into your body. They also debunk mis-truths related to plant-based living, they offer advice on how to transition to a whole food, plant based diet and give tips on the best places in your area to shop for for the best foods. We also discuss the importance of ingesting the “superfoods”, Moringa and Sea Moss.

We wrap up by talking about the products and services Urban Bros offers, we discuss upcoming projects and future projects. For more information on Urban Bros., be sure to follow them on Instagram

Current projects:
Grow Baton Rouge

Thank you Southern Grind Cofe’ for being the host site for this episode! Please be sure to support this local business.
8414 Scotland ave
Mon-Sat 8am – 8pm
Be sure to follow Southern Grind Cofe’ on Facebook and IG

This episode was produced by RGB Production.

Thanks for listening!

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